How I work
How i work
Personal Transformation Coaching & Counselling
I specialise in helping people create meaningful, lasting change and achieve their goals with clarity and confidence.
My approach combines personal transformation coaching with elements of counselling and neuroscience, blending life coaching, NLP techniques, and practical mindset tools. All sessions are delivered online or in person, so you can work with me wherever you are in the world.
Drawing on my background in psychodynamic, person-centred, and solution-focused counselling, as well as hypnotherapy, I help you work with both your conscious and subconscious mind to shift patterns, unlock motivation, and strengthen self-belief. Together, we’ll focus on:
-Replacing limiting beliefs with empowering perspectives
-Building lasting confidence and self-trust
-Overcoming procrastination and taking consistent, effective action
-Clarifying your sense of direction and purpose
-Creating sustainable habits that align with your ambitions
Every session is designed to help you think and act from your highest potential, so progress feels natural, purposeful, and achievable.
Choosing to heal is one of the bravest things you will ever do. It is about sitting with feelings you have avoided. It's unlearning the patterns that once kept you feeling safe. It's recognising where you have been carrying too much for too long. It is letting the walls down slowly, not because someone is telling you to, but because you're tired of gripping on so tightly. Healing begins the day you decide to stop abandoning yourself.
And in the end? You begin to breath differently, the nervous system has the opportunity to settle. Your boundaries become clearer, your choices become your own, you feel anchored, present, quietly grounded in who you are. You don't have to know exactly where you're going, you just have to decide that you are worth the journey.
Tell me, does any of this sound familiar?
You know the way your thinking at the moment isn't serving you
You're stuck in negative thought patterns, keeping you fearful
You're ready to shake your life up and create something different
You would like to gain clarity and understanding around yourself and situations
You need more balance in your life, all work and no play...…
You're thirsty for more meaningful things in your life which bring you joy, passion and creativity.
You want to create some healthy strong boundaries that bring you peace and support your wellbeing
You would like to create positive and healthy habits that support you moving forward
You want your confidence and Identity back. Because you don't recognise the person in the mirror staring back at you.
Where i come in...
After training in Hypnotherapy, and psychotherapeutic counselling for three years in Bristol, I decided to sign up to The Coaching Master University and weave in NLP (Mastery level) and Life Coaching (Mastery level), with a sprinkle of Holistic Therapy for good measure. Making me a wealth of knowledge on how to move you forward.
We are so emotionally layered and complex, that i wanted to create tools and skills that could weave their magic uniquely with every single client. Drawing on their mind, body and spirit, because they are all connected and play a part in moving us forward on our journey through this crazy life.
I work worldwide with clients who are ready and motivated to move through the fear to become fearless. And, let me tell you, there was a time in my life, I was in such a dark place, numb and living on autopilot, that i didn't think my joy and thirst for life could be at the levels that they are now.
But through my own counselling and self development, I took one tiny step at a time and before I knew it, I looked back and it all feels like a different life time.
I offer various packages to accommodate each individual client, but my most popular packages are my 6x Session bundle and 12 x Session bundle. Not only does this allow enough time to get below the surface and work at a deep level, but it also allows me to offer you discount on committing to this number of session.
This is a Paragraph Font
Let's work together
Begin your journey towards a happier and more fulfilling life by taking the first step today.
© . All rights reserved.